Yakult Light adalah varian inovatif dari minuman probiotik Yakult yang dirancang untuk memenuhi kebutuhan konsumen yang menginginkan manfaat probiotik dengan kandungan gula dan kalori lebih rendah. Dilengkapi dengan tambahan vitamin D dan E, Yakult Light tidak hanya baik untuk pencernaan tetapi juga mendukung imunitas serta kesehatan tulang dan kulit.
What Is Yakult Light?
Yakult Light is a probiotic fermented milk drink with the following characteristics:
-
- Lower calories:
Hanya 25 kalori per botol (65 ml), setengah dari Yakult Original (50 kalori) 19.
- Lower calories:
-
- Less sugar:
Using natural sweeteners stevia and maltitol, with a total of 3 grams of sugar per bottle.
- Less sugar:
-
- Enriched with vitamins D & E:
Supports bone health, immunity, and antioxidants.
- Enriched with vitamins D & E:
-
- Probiotic content is the same:
Contains 6,5 miliar bakteri L. casei Shirota strain (LcS) which is resistant to stomach acid and effectively reaches the intestines.
- Probiotic content is the same:
Benefits of Yakult Light
- Maintaining Digestive Health
LcS probiotics help balance intestinal microflora, preventing constipation, diarrhea, and irritable bowel syndrome.
- Boosting Immunity
- 70% of immune cells are located in the gut. LcS probiotics increase activity. Natural Killer (NK) cells untuk melawan virus dan sel abnormal.
- Vitamins D and E in Yakult Light strengthen the body's defenses against infection.
- Suitable for Diets & Diabetes
- Low in calories and sugar, ideal for weight loss programs.
- Safe for consumption by diabetics (within reasonable limits) because it has a lower glycemic index.
- Bone & Skin Health
- Vitamin D helps calcium absorption for strong bones.
- Vitamin E as an antioxidant against premature aging and maintaining healthy skin.
- Healthy Alternatives for Special Groups
- Safe for children, the elderly, and pregnant women.
- Suitable for those with mild lactose intolerance due to its low lactose content.
The Difference Between Yakult Light and Original
| Features | Light Yakult | Original Yakult |
|---|---|---|
| Calories | 25 kalori/botol | 50 kalori/botol |
| Sugar | 3 gr (stevia & maltitol) | 10 gr (dekrosa) |
| Vitamin | D & E | – |
| Warna Kemasan | Blue | Red |
Conclusion:
Yakult Light was launched in response to Indonesians' growing awareness of healthy lifestyles. With lower sugar content, Yakult Light offers the same health benefits as the original Yakult, but is a better choice for those who want to reduce their sugar intake without sacrificing the benefits of probiotics with added vitamins D & E.
